ثمار الطماطم الطازة الكاملة والمقشرة 411غم

1 cup long-grain white rice, uncooked, 3/4 pound boneless beef sirloin steak, cut into thin slices. 1/3 cup la Choy Teriyaka Marinade & Sauce. 1 tablespoon pure Wesson vegetable oil. 3 cups frozen broccoli florets, thawed. 1 can (14.5 oz) Hunt's whole peeled plum tomatoes, drained, coarsely chopped. 1 can (8 oz) la Choy sliced water chestnuts, drained.