Tranquil Moments Pro Sleep System 142051 White/Black

The alarm clock that helps you sleep—and wake up more refreshed. Forget your old alarm clock’s beeps and buzzers. Our Tranquil Moments Pro Sleep System has gentler ways to wake you and help you feel more refreshed in the morning: Gradual-on wake-up light Blue-enriched white energy light Wake to any combination of chimes, sounds and soothing light Tranquil Moments and the Rhythm of Sleep. Backed by more than 25 years of clinical research, Tranquil Moments sound programs are based on the DELTA, ALPHA and THETA brainwave patterns associated with deep states of sleep, relaxation and renewal. When we listen to these sounds, our brains gradually try to match their rhythms, just as we unconsciously adopt the rhythm or tune of a song on the radio. When this happens, our minds are coaxed into the deep, restorative states of sleep and relaxation that are essential for us to perform at our best throughout the day. Soothing sleep sounds, sleep coaching, and energy light. Features: 20 digital sound programs designed to help you sleep, relax and renew Continuous play or 30, 60 or 90 minute sleep timer for each program Exclusive Sleep Enhancement technology gradually slows the playback speed of each sound program to gently lull you to sleep 8 doctor-developed Sleep Coaching Programs Dual-time alarm clock Gradual-on wake-up light stimulates sunrise over 20 minutes and can be programmed to wake you at any hour “Energy” light is high in blue-enriched white light rays designed to help you feel more refreshed and alert 4.3" (diagonal) touchscreen LED display is red at night to help you relax and blue during the day to help you stay alert Headphone jack for private listening Includes AC power adapter