Services:
Price of the monthly unlimited plan: Locker Rooms, Available for Additional hourly rate, Muscle Training, High Intensity Training; Payment methods: Card payment, Cash payment; Service Language: English
EMS (Electric Muscle Stimulation) is a method of training that utilities targeted electric impulses in order to induce muscle contractions. This pushes the body to exert more effort in workouts that are typically less intensive.The key to this advanced training method is the technology. Training participants are fitted by their fitness instructor with specially designed suits that are responsible for sending targeted electric impulses to various muscle systems in the body.
The private fitness trainer then guides the participants through a battery of short exercises aimed at providing participants with a complete, whole body workout. For participants who have more specific personal fitness goals, the fitness instructor can intensify and adjust the electric impulses to target their desired muscle group, helping them achieve their desired results over a shorter period of time.